I've always been in love with people, their culture and the way it reflects in their eating habits. I believe that knowing food, in its different components (nutritional, cultural, social and environmental) is the best way of having a balanced diet that fits all kinds of goals. Besides, I love eating and believe that food can be great medicine for anti-aging and overall quality of life.
I'm a bachelor in Nutrition Sciences by Universidade do Porto, in Portugal, where I learned my passion's scientific side. Moved by the dream of discovering new realities, I finished my course in Brazil, where I've learned a whole new way of seeing food. There, I worked in so many different areas of nutrition: from defining restaurant menus, to working in clinical nutrition in hospitals and even visiting family homes to help people make more conscious food choices. It was a whole new world showing up before my eyes!
The more experiences I collected, the more I wanted to find out about food culture traveling all around the world. Italy showed up in my life by destiny, and it quickly became a highlight of my path. After specializing in Nutrition and Wellbeing, and after lots of ours in the kitchen with my friends' mamme and nonne, I completely surrendered to their extremely simple way of looking at food (simplicity is one of the hardest things to achieve!).
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Georgina Campos Nutricoach is born from the desire of bringing together all these learning under one single project, based on the idea of exploring food culture and diverse culinary experiences; following all the principles of a healthy diet, but adapting it to different goals and contexts. Above all, the goal is to provide tools, stimulate curiosity and change behaviors in a definite way, and not just for a short period.
Since I also believe that knowledge should always be associated with visual pleasure, the entire project was designed in collaboration with my friend and designer Flavia Lozano, in a lovely harmony between food, nutrition, culinary and design.
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The trips never stop and the curiosity is endless! Keep up!